• Chronic pain can be debilitating, affecting your daily life even after the original injury has healed. We explain why chronic pain persists, how the nervous system plays a role, and how physical therapy can help reset the system and eliminate pain. Discover how treatments like IMS, acupuncture, and personalized rehabilitation plans can help you regain mobility and live pain-free.

    Key Topics Covered:

    What causes chronic pain to last

    How the nervous system contributes to pain

    The role of physical therapy in pain management

    Effective treatments for chronic pain

    How long does it take to see results?

    If you’re struggling with chronic pain, this video is for you! Don’t let pain control your life.

    Book a consultation with us today and take the first step towards a pain-free life.
    Call now: (780) 435-8887 / (780) 435-0188
    Visit: www.rutherfordphysiotherapy.ca

    #ChronicPain #PainRelief #Physiotherapy #PhysicalTherapy #IMS #Acupuncture #PainManagement #RutherfordPhysiotherapy #EdmontonPhysio #chronicpainrelief #edmontonphysiotherapy #physiotherapytreatment #yeg #edmontonalberta #edmonton #canada
    Chronic pain can be debilitating, affecting your daily life even after the original injury has healed. We explain why chronic pain persists, how the nervous system plays a role, and how physical therapy can help reset the system and eliminate pain. Discover how treatments like IMS, acupuncture, and personalized rehabilitation plans can help you regain mobility and live pain-free. πŸ’‘ Key Topics Covered: What causes chronic pain to last How the nervous system contributes to pain The role of physical therapy in pain management Effective treatments for chronic pain How long does it take to see results? If you’re struggling with chronic pain, this video is for you! Don’t let pain control your life. Book a consultation with us today and take the first step towards a pain-free life. πŸ“ž Call now: (780) 435-8887 / (780) 435-0188 🌐 Visit: www.rutherfordphysiotherapy.ca #ChronicPain #PainRelief #Physiotherapy #PhysicalTherapy #IMS #Acupuncture #PainManagement #RutherfordPhysiotherapy #EdmontonPhysio #chronicpainrelief #edmontonphysiotherapy #physiotherapytreatment #yeg #edmontonalberta #edmonton #canada
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  • Stay active and recover stronger with expert sports physiotherapy Edmonton services. From injury prevention to performance enhancement, tailored treatments help athletes regain strength, mobility, and confidence. Whether you're a beginner or pro, proper rehab keeps you in the game. https://vertexphysio.ca/sports-physiotherapy-edmonton/

    #SportsPhysiotherapy #EdmontonPhysio #InjuryRecovery #AthleteCare #PerformanceBoost
    Stay active and recover stronger with expert sports physiotherapy Edmonton services. From injury prevention to performance enhancement, tailored treatments help athletes regain strength, mobility, and confidence. Whether you're a beginner or pro, proper rehab keeps you in the game. https://vertexphysio.ca/sports-physiotherapy-edmonton/ #SportsPhysiotherapy #EdmontonPhysio #InjuryRecovery #AthleteCare #PerformanceBoost
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  • Do you experience neck stiffness, back pain, or aches after sitting for extended periods? Your posture may be the reason, and small imbalances can create big problems over time.

    In this video, Jay Prakash Anandan, Physiotherapist at Momentum Spine & Sports Physiotherapy (Edmonton), shows you a simple 60-second posture self-check to help you identify what muscles are tight and which ones are weak.

    In this video, you’ll learn:
    • How to perform a quick wall posture check
    • What a forward head posture means
    • Why rounded shoulders cause neck and upper back pain
    • How tight hip flexors affect your lower back
    • What knee and foot alignment says about glute strength
    • Why posture affects breathing and tension

    Key takeaway:
    Posture isn’t about standing perfectly — it’s about balance, movement, and muscle coordination throughout the day. Tight muscles need stretching, and weak muscles need activation to reduce pain and improve movement.

    If you’re unsure what your posture is telling you, or you’re dealing with ongoing neck pain, back pain, or headaches, a physiotherapy assessment can help identify the root cause and guide your recovery.

    Momentum Spine & Sports Physiotherapy – Edmonton
    Helping you restore strength, improve posture, and move with ease every day.

    Book your posture assessment today and get your body back in sync.
    Windermere & Terwillegar
    (587) 400-1113 | (587) 409-4495

    #momentumphysio #edmontonphysio #chronicpain #momentum #edmontonphysiotherapy #windermere #terwillegar #edmonton #alberta #physiotherapy #physiotherapyedmonton #physiotips #physiotherapyclinic #posturehealth #posturetips #posture #posturecorrection #postureimprovement #posturematters #postureworkout
    Do you experience neck stiffness, back pain, or aches after sitting for extended periods? Your posture may be the reason, and small imbalances can create big problems over time. In this video, Jay Prakash Anandan, Physiotherapist at Momentum Spine & Sports Physiotherapy (Edmonton), shows you a simple 60-second posture self-check to help you identify what muscles are tight and which ones are weak. πŸ‘‰ In this video, you’ll learn: • How to perform a quick wall posture check • What a forward head posture means • Why rounded shoulders cause neck and upper back pain • How tight hip flexors affect your lower back • What knee and foot alignment says about glute strength • Why posture affects breathing and tension Key takeaway: Posture isn’t about standing perfectly — it’s about balance, movement, and muscle coordination throughout the day. Tight muscles need stretching, and weak muscles need activation to reduce pain and improve movement. If you’re unsure what your posture is telling you, or you’re dealing with ongoing neck pain, back pain, or headaches, a physiotherapy assessment can help identify the root cause and guide your recovery. πŸ“ Momentum Spine & Sports Physiotherapy – Edmonton Helping you restore strength, improve posture, and move with ease every day. πŸ‘‰ Book your posture assessment today and get your body back in sync. πŸ“ Windermere & Terwillegar πŸ“ž (587) 400-1113 | (587) 409-4495 #momentumphysio #edmontonphysio #chronicpain #momentum #edmontonphysiotherapy #windermere #terwillegar #edmonton #alberta #physiotherapy #physiotherapyedmonton #physiotips #physiotherapyclinic #posturehealth #posturetips #posture #posturecorrection #postureimprovement #posturematters #postureworkout
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